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Readers Say | Ed Says |
November 3, 2011 TTP Report from Berlin ----- After check-in, since this is my first time, the Process Manager (PM) suggests we start with exercises as described in the book. The exercises are ‘Tell me what are you thinking, now’, ‘Tell me what are you feeling, now.’ and ‘Show me what are you feeling now’. This seems awkward at first and I find myself planning what to do. Then I realize there is no sense in planning as it is not possible to know what will I think or feel in 2 minutes or even 2 seconds. I find the exercise very useful to stay in the now moment. Also there is a kind of freedom in just telling and especially showing whatever comes to you. The sense of freedom also comes from validation. Whatever you say or do, the person listens and watches intensively – receives – and sums it with ‘thank you’. After the exercises we begin with introducing our subjects. As the round goes, [Name] starts demonstrating form while telling about not being open enough toward other people. She rubs her throat and the PM immediately encourages her to intensify it. She does and the PM validates that. After returning to the story another form emerges - this time it’s waving her hand in circles. The PM picks up on that as well and again offers validation. After that [Name] starts to have a cold feeling in her upper stomach and PM tells her to intensify it. I don’t know if it is autosuggestion but I start feeling this as well. She remembers that as she was a little girl, she hid herself in the garden so that no one could find her. In that way she was feeling secure. And now she does the same by hiding in herself. PM asks her to imagine a version of herself that does not hide from people and says that this is only the choice she is making. Then asks her if she can make that choice and become more open. She says “I want to try”. “If this is what you want” says the PM. Then is hits me with clarity, that by saying that she actually wants TRYING. And by hiding herself inside what she actually gets is – she ‘is trying’ to be open. PM suggests that her security is just an illusion. It is just like a ship anchored in midst of a storm. The anchor does not offer security. It is when the anchor is cut and the ship can go up and down at one with waves, when it is really free. We proceed with check-out and continue with [Name 2] who seems to have problems with his girlfriend. He goes into form immediately which strikes me as this is my first time with TTP and I have never seen that before. He puts his hands against his face, which becomes red as it was about to explode. His whole body moves as in convulsions in a demonstration of rage and desperation, his eyes well up. This lasts for 2-3 minutes and is totally encouraged and validated by the PM. Then his whole body calms down like after a storm and he is clear and calm. He starts breathing deeper. The PM suggests that he might be fighting the situation as indicated by his forms. It might be about his expectations toward his girlfriend and not accepting her as she is. It is when he tries to manage or control her and fails that he gets the feeling. The PM offers another metaphor that I like: when you go around town and want to eat pizza, it is no use to get angry in a sushi bar, Indian restaurant or a kebab place that they don’t sell pizza. You can either accept what they offer or look further for a pizza place. You also might end up going around hungry the whole evening. We proceed with check-out and continue with me. My subject is my relationship with my father. I constantly have a feeling of being under his control and have difficulty with standing up for myself in conversations with him. I proceed with storytelling, being very analytical and showing no specific forms until PM picks up on my stomping of right foot. He encourages me to do that more and validates it as I do. It is the first time I experience validation of form personally and now understand the importance of it. The TTP is a very unusual experience and you need that validation to feel intimacy and freedom to do whatever you want and to develop forms properly. Without this acknowledgement you might start going back into your head which probably interrupts the process. I make a mental note to myself to validate forms of others by next processes. After that PM asks me what to I feel when I want to disagree or stand up against my father. I feel fear that demonstrates in sweating and tingling of skin on my back skull. I also stop breathing. PM asks [Name 2] to play the role of my father. He goes into it perfectly and I have difficulty of looking him in the eye and holding up my end of the discussion. I answer “No” to one of the questions and I feel fear but after that it starts to pass as if just saying it was causing it to dissolve. After 3-4 minutes of talking I ask how can I convince him that I know what is good for me. The PM offers that I have no obligation to convince anyone. This is true. Apparently I want either to please my father or prevent him from being sad or mad. After sitting like this for a while the feeling starts to dissolve and my breathing comes back. With some deeper breaths the feeling dissolves completely and I feel lighter. I know now that the feeling I have is the one I carry since I was a little kid. It is not rational, but it’s just there. Unwillingness to feel that fear might be why I decide not to oppose to my father even now. The PM offers that I share my feeling of fear with my father. I want to do that. Another very important aspect of TTP is receiving. How often do you have a complete attention of people around you without them interrupting, asking questions or offering judgments. Never. And by receiving you learn to listen and become more sensitive to more subtle ways of communication. I wish there was the drumming in the beginning and end as I feel it might introduce a ‘common vibration’ for everyone. It might be useful afterwards as well, to create a kind of a ‘seal’ to the meeting. |
Thank you for sharing your process.
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November 6, 2011 Come to Cairo |
Watch the Index page for news. |
November 7, 2011 Wants to Study |
You might consider enrolling in a Workshop. |
November 8, 2011 Working on Website Cheers,
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Thank you for sharing your process. |
November 9, 2011 Blast from the Past It culminated in you offering to play chauffeur, complete with red jacket and hat :-))) and we proceeded to go to the San Diego and pick up me wee mom, completed with sax player, and birthday cake. She talked about that birthday for the rest of her life! (Actually I bet I have a picture somewhere, I will look to see if I can find it). A near stranger, you rose to the occasion to make one
little lady and my dad as well - feel like the most important
people on earth. For that, I will be eternally grateful. |
How cool! Sure, send some pix. |
November 9, 2011 Visit New York |
Yes, I wonder about that too, sometimes. |
November 11, 2011 Boulder Tribe |
Thank you for the information. |
November 12, 2011 Wants to Attend a Tribe Meeting |
See the FAQ Index page for upcoming events. |